Body image is a touchy issue. It seems like it’s more common than not to have some hang-ups about the way we look. In a world that’s constantly bombarding us with images of “perfect” bodies, it’s no wonder that so many of us struggle with our self-image. One of the ways our culture has responded…
Self care is an important part of your well-being. We all know that we need to take time for ourselves, but it can be hard to know where to start. That’s why it’s helpful to have a plan for self care. In this article, we will discuss how to plan the ultimate self care day….
Grand rising has become a popular way to say “good morning” in recent years. But what does the phrase actually mean? And where did it come from? This article will explore the origins and meaning of grand rising, as well as its growing popularity in the modern world. Why Do People Say “Grand Rising” instead…
Are you struggling to stay motivated? Do you have days where it feels like nothing is going right and all of your hard work seems for naught? You’re not alone. We’ve all been there at some point or another, but that doesn’t mean you can’t find ways to get back on track. With these 8…
One of the greatest things about reaching our goals is that it increases our self-confidence, which in turn increases our momentum toward reaching other goals in life. Likewise, it can be pretty discouraging when we don’t reach the goals we set for ourselves. It can be tempting to just give up. The human mind is…
The smell of coffee is one of the most enticing aromas in the world, wouldn’t you say? The coffee bean has a strong, rich, and slightly sweet aroma that is reminiscent of dark chocolate and vanilla. It’s a comforting scent that can help to wake you up and start your day on the right foot….