“Chop wood, carry water” is a well-known Zen proverb. Its origins lie in the teachings and practices of Zen Buddhism. At its core, the saying emphasizes the value of mindfulness, consistency, and finding the sacred in the ordinary. What is the meaning of “chop wood, carry water?” Interpretations: The saying is especially relevant today, in…
We live in a world full of distractions. It’s easy to get caught up in the movement of everyday life and forget to appreciate the smaller moments. Sound familiar? If so, consider trying a few of these mindfulness practices. Mindfulness is all about being present in the moment and being aware of your thoughts, feelings,…
Meditation is an incredibly powerful tool that can help you manage stress, improve your focus, and boost your overall well-being. If you’re new to meditation, it can seem a bit overwhelming at first. There are so many different ways to meditate, and it’s hard to know where to start. In this post, we’ll give you…
When I talk about S P A C E, I’m talking about more than physical space, although that’s part of it. I’m also talking about freedom and autonomy – sort of the space to be able to make your own choices. It’s also linked with time: do you have enough space to create your day…
Astrology, at its core, provides a unique lens to view and understand ourselves and the world around us. It is a complex system of symbols and interpretations that, when applied correctly, can bring profound insight into our habits, strengths, weaknesses, and potential. One such application is using astrology as a tool for self-care. Connecting with…
Have you noticed that people on social media have started saying “Grand Rising” in their posts and stories? Grand rising has become a popular way to say “good morning” in the last few years. But what does “Grand Rising” actually mean? And where did it come from? Here’s what I found out. Why Do People…